Patient Portal

Yoga Training

Meet The Trainers

Amy Banter, MD (RYT 500), Kim Carlson (E-RYT 500, Reiki Master), and Eric Banter (C-IAYT, E-RYT 500) are grateful for the opportunity to share with you the Art-Of Yoga.

For seekers ready to optimize their well-being, purpose, and joy.

Yoga isn’t just a practice—it’s a way of life. A path to living with greater vitality, joy and alignment in body, mind, and spirit. We invite you to embark on a 6-month journey that blends the art and science of yoga, designed for both personal transformation and professional certification.
TWO PATHS. ONE TRANSFORMATIVE JOURNEY.
We understand that everyone's path is unique. Some feel called to teach; others are simply drawn to deepening their understanding and wisdom. That’s why we’ve created two options:
✅ INSPIRE – A Personal Journey: Immerse yourself in the wisdom of yoga for your own well-being—no certification required.
✅ INSPIRE + Yoga Alliance Certification: For those who feel a call to teach, we offer an optional Yoga Alliance certification add-on, allowing you to become a certified yoga teacher.
No need to decide right away—you can begin your journey and explore before committing to the teacher training path.
EARLY INVESTMENT by 5/1/25:
🔹 INSPIRE – A Personal Journey: $2,495, after 5/1/25 $2,695
🔹 Yoga Alliance 200 HR Certification Add-On: $500
In a world that moves at lightning speed, where even two-day delivery can feel slow, we invite you to slow down and take time to reconnect and grow through the art of yoga.
Past participants often say one of the greatest gift of this training wasn’t just the knowledge & experience—it was the deep sense of community and connection.
Are you ready to step into greater clarity, vitality, and purpose?
Could you carve out just four hours a week to invest in your well-being?

What people say

The Opt2Liv Yoga Teacher Training has been a life-changing opportunity. I have gained the confidence to teach yoga, been inspired by my amazing teachers, and learned about myself through the readings, asanas, and meditations. As a high-school student, this training has provided tools that I can apply to the rest of my life, giving me the opportunity to be a more compassionate and understanding person in this wondrous, and often crazy, world.
★★★★★
Sarah W.
Kim, Eric and Amy were amazing. Their depth of knowledge, breadth of experience, and heartfelt support made my yoga journey better than I could have imagined. After practicing for 8 years, I learned more about the practice than I thought possible, and now know that the journey doesn't end. I look forward to continuing to grow and learn, and thank them for providing the knowledge, support and inspiration to do so. I am a better yogi for having learned from them, and a better person for knowing them.
★★★★★
Marcela S.
I had the opportunity to journey through the OPT2LIV 200 hour course with two of my daughters. The experience was life changing. Eric, Dr. Amy, Linda, and Kim are exceptional teachers/guides. I highly recommend this program to anyone interested in learning, developing, and furthering their Yoga journey. What an exceptional group of people! Jai Bhagwan!
★★★★★
Dr. Brooke

200 Hr Training- 2025

Our 200 Hr YTT Program provides a foundation for students to realize the journey towards optimal living. It immerses the student into the techniques, methods, anatomy, philosophy, and practice of the Art-Of-Yoga. Each student graduates with a 200 Hr Yoga Teacher Training Certificate from Yoga Alliance and an OPT2LIV Coaching Certificate.

300 Hr Training- 2026

Our 300 Hr YTT Program immerses the student into the depths of the Art-Of-Yoga. This training is based on over 100 years combined yoga experience of our teaching staff. The curriculum integrates advanced teaching in Kundalini, Ashtanga, Nidra, Sutras, Anatomy, Adjustments, along with hands-on experience for how to hold your own retreats.

2025 200 Hr Training Dates: September 10, 2025 - March 15, 2026

Weekly Sessions: Wednesdays: 10:30-2:30PM 4 Weekend Mini-Retreats: Nov 7-9, 2025 - In Studio Dec 5-7, 2025 - Gethsemani Abby Jan 9-11, 2026 - In Studio Mar 13-15, 2026 - Graduation Weekend
Eric and Amy Banter have been leading yoga trainings for over 20 years, guiding people toward optimal living. For the past six years, Kim has woven her unique healing energy into their programs, creating a dynamic collaboration. Together, their shared love of yoga and deep passion for helping others align with their soul and purpose create an alchemy of transformation—one that you can carry with you for a lifetime.
Ready to embark on this journey?
To register and secure your space, click the link below to make your $500 deposit. Within 24 hours, you’ll receive an intake form along with a link for your final payment, due May 1, 2025.
If you have any questions, reach out to:
📞 Kim: (317) 694-2415
📞 Eric: (765) 730-4954
We look forward to welcoming you into this transformational experience!
Secure Your spot