Yoga Training
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Learn the Art-Of-Yoga
Meet The Trainers
Dr. Amy Banter (RYT 500), Kim Carlson (E-RYT 500), and Eric Banter (C-IAYT, E-RYT 500) are grateful for the opportunty to share with you the Art-Of Yoga.
Find The Greatest Version Of Yourself... Learn the Art-Of-Yoga!
This nationally-recognized Yoga Alliance certification program immerses students in the Art-Of-Yoga and advanced yoga practices. Our school offers a unique lineage of teachers including a medical doctor, certified yoga therapist (C-IAYT), and certified experienced yoga teachers (E-RYT 500).
What people say
The Opt2Liv Yoga Teacher Training has been a life-changing opportunity. I have gained the confidence to teach yoga, been inspired by my amazing teachers, and learned about myself through the readings, asanas, and meditations. As a high-school student, this training has provided tools that I can apply to the rest of my life, giving me the opportunity to be a more compassionate and understanding person in this wondrous, and often crazy, world.
★★★★★
Sarah W.
Kim, Eric and Amy were amazing. Their depth of knowledge, breadth of experience, and heartfelt support made my yoga journey better than I could have imagined. After practicing for 8 years, I learned more about the practice than I thought possible, and now know that the journey doesn't end. I look forward to continuing to grow and learn, and thank them for providing the knowledge, support and inspiration to do so. I am a better yogi for having learned from them, and a better person for knowing them.
★★★★★
Marcela S.
I had the opportunity to journey through the OPT2LIV 200 hour course with two of my daughters. The experience was life changing. Eric, Dr. Amy, Linda, and Kim are exceptional teachers/guides. I highly recommend this program to anyone interested in learning, developing, and furthering their Yoga journey. What an exceptional group of people! Jai Bhagwan!
★★★★★
Dr. Brooke
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Learn more about our training and pricing.
200 Hr Training
Our 200 Hr YTT Program provides a foundation for students to realize the journey towards optimal living. It immerses the student into the techniques, methods, anatomy, philosophy, and practice of the Art-Of-Yoga. Each student graduates with a 200 Hr Yoga Teacher Training Certificate from Yoga Alliance and an OPT2LIV Coaching Certificate.
300 Hr Training
Our 300 Hr YTT Program immerses the student into the depths of the Art-Of-Yoga. This training is based on over 100 years combined yoga experience of our teaching staff. The curriculum integrates advanced teaching in Kundalini, Ashtanga, Nidra, Sutras, Anatomy, Adjustments, along with hands-on experience for how to hold your own retreats.