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Yoga Training

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Learn the Art-Of-Yoga
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Meet The Trainers

Dr. Amy Banter (RYT 500), Kim Carlson (E-RYT 500), and Eric Banter (C-IAYT, E-RYT 500) are grateful for the opportunty to share with you the Art-Of Yoga.

Find The Greatest Version Of Yourself... Learn the Art-Of-Yoga!

This nationally-recognized Yoga Alliance certification program immerses students in the Art-Of-Yoga and advanced yoga practices. Our school offers a unique lineage of teachers including a medical doctor, certified yoga therapist (C-IAYT), and certified experienced yoga teachers (E-RYT 500).

What people say

The Opt2Liv Yoga Teacher Training has been a life-changing opportunity. I have gained the confidence to teach yoga, been inspired by my amazing teachers, and learned about myself through the readings, asanas, and meditations. As a high-school student, this training has provided tools that I can apply to the rest of my life, giving me the opportunity to be a more compassionate and understanding person in this wondrous, and often crazy, world.
★★★★★
Sarah W.
Kim, Eric and Amy were amazing. Their depth of knowledge, breadth of experience, and heartfelt support made my yoga journey better than I could have imagined. After practicing for 8 years, I learned more about the practice than I thought possible, and now know that the journey doesn't end. I look forward to continuing to grow and learn, and thank them for providing the knowledge, support and inspiration to do so. I am a better yogi for having learned from them, and a better person for knowing them.
★★★★★
Marcela S.
I had the opportunity to journey through the OPT2LIV 200 hour course with two of my daughters. The experience was life changing. Eric, Dr. Amy, Linda, and Kim are exceptional teachers/guides. I highly recommend this program to anyone interested in learning, developing, and furthering their Yoga journey. What an exceptional group of people! Jai Bhagwan!
★★★★★
Dr. Brooke

200 Hr Training

Our 200 Hr YTT Program provides a foundation for students to realize the journey towards optimal living. It immerses the student into the techniques, methods, anatomy, philosophy, and practice of the Art-Of-Yoga. Each student graduates with a 200 Hr Yoga Teacher Training Certificate from Yoga Alliance and an OPT2LIV Coaching Certificate.
200 Hr Sign-Up

300 Hr Training

Our 300 Hr YTT Program immerses the student into the depths of the Art-Of-Yoga. This training is based on over 100 years combined yoga experience of our teaching staff. The curriculum integrates advanced teaching in Kundalini, Ashtanga, Nidra, Sutras, Anatomy, Adjustments, along with hands-on experience for how to hold your own retreats.
300 Hr Sign-Up